Six natural remedies for lowering creatinine2017-10-16 16:42
Creatinine is a metabolite of muscle and meat in the human body, under normal circumstances, it is metabolized by the kidney, then the excess creatinine excreted in the urine, but once kidney damage, to rid the body of excess creatinine, creatinine so it will remain in the bloodstream, causing high creatinine, but creatinine value is high, indicating the greater the degree of kidney damage. To effectively reduce high creatinine, then we will introduce six natural remedies for lowering high creatinine. I hope it will help you.
1. reduce the intake of meat.
Less meat is eaten, and less creatinine is produced in our body, so that the creatinine in the blood is lowered. So we can reduce the high creatinine by reducing the intake of meat.
2. maintain low levels of high quality protein.
Low quality protein diet is to reduce one of the effective natural remedies in high creatinine, so in daily life, you should limit the intake of food rich in low quality protein such as soy, beans, dried egg yolk, etc.. You can eat certain foods rich in high protein, such as egg white, milk and so on.
3. drink plenty of water.
Drinking plenty of water is good for the excretion of creatinine and other toxins, diluting the blood and reducing high creatinine in the blood. But if you have edema or high blood pressure, you should drink some water in moderation.
4. avoid strenuous exercise.
Strenuous exercise speeds up muscle metabolism in the body, causing temporary elevated creatinine levels. Therefore, avoiding strenuous exercise also reduces the formation of creatinine and decreases in high creatinine.
5. drink nettle tea.
One to two cups of nettle leaf tea per day is good for reducing high creatinine. Nettle leaf tea has the functions of nourishing kidney, improving kidney function and reducing high creatinine. However, Nettle Tea is not suitable for kidney patients, so you must consult a doctor or our online doctor before you drink tea.
6. Chinese medicine.
The Chinese medicine is the traditional treatment of our country, including traditional Chinese medicine, acupuncture, medicated bath and so on, they can improve renal function to repair the kidney from the waste from the body toxins and excess, thereby reducing the high creatinine, regulating the body's balance.
Hope that the above six natural remedies for lowering creatinine can help you, if you have any questions, or want to know about the treatment of kidney disease and reduce the TCM therapy of high creatinine, you can consult our online doctor for free or in the comments below, and we will give you a reply.
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